I made a 3-sectioned one that sits well on the neck. With cute owls. Hahaha
Remember to pick a cotton fabric, as synthetics should not be put in the microwave. Flannels are a good choice as they are soft! I used a little less than 6 cups of rice for this project. There are other things you can fill them with, there are lots of good suggestions floating around online. I would recommend putting dried lavender in them if you can find it, it makes them smell really good when you warm it up. Just remember: dried ingredients only!
First I cut a rectangle of flannel that was 13"x22". I folded it in half lengthwise (patterned side together) and lined up the edges, pinning them in place. Then I stitched around 2 sides leaving one end open.
Then I clipped the excess fabric in the corners and turned it right way out. I poured in a little less than 2 cups of rice, then did a line of stitching about 1/3 of the way down the rectangle. This ensures that the rice doesn't just all slide to one end of the bag. I repeated the process with the middle section. I poured my last 2 cups of rice in the final section and then folded the unfinished edge inside, top-stitching it closed neatly.
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